Thursday, 28 June 2012

Drug Repair & Recovery: Lunch/Dinner Recipe 1


Lamb Red Curry
(Serving 4 – 6)

Ingredients
-       3 tablespoons of red curry paste (Paenang)
-       1 sliced onion
-       3 cloves of crushed garlic
-       2 cups of broccoli
-       1 cup of sliced carrots
-       1 cup of cauliflower
-       2 cups of chopped Silver beet or spinach
-       2 cups of cubed pumpkin
-       1 kg of diced lamb
-       4 cups of chicken stock
-       200 mls of coconut cream
-       Rice  
-       Salt and pepper to taste

Preparation
Step 1: Put lamb onto a slow simmer in the chicken stock for 1 hour, add the cubed pumpkin and sliced carrots.

Step 2: Fry the onion, garlic and curry paste for 3 to 5 minutes, until the onions go soft and add to the simmering stock.

Step 3: Add the vegetables and coconut cream to the stock and simmer for a further 40 minutes over a low flame
.
Step 4: Serve over a bed of rice.

Again, could it be simpler?

Enjoy

a:)

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